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A chef is preparing a dish and wants to retain the maximum amount of vitamin C in the ingredients. Suggest appropriate cooking methods and storage techniques to preserve the vitamin C content in the food. I. Use minimal heat such as steaming or microwaving. II. Cook for a short time. III. Store fruits and vegetables in a cool, dark place or in the refrigerator to slow down vitamin C degradation. III. Use teflon-made pan to reduce oxidation of vitamin C. a. All of the above b. II and III c. I and II d. I, II, III

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理解问题A chef is preparing a dish and wants to retain the maximum amount of vitamin C in the ingredients. Suggest appropriate cooking methods and storage techniques to preserve the vitamin C content in the food. I. Use minimal heat such as steaming or microwaving. II. Cook for a short time. III. Store fruits and vegetables in a cool, dark place or in the refrigerator to slow down vitamin C degradation. III. Use teflon-made pan to reduce oxidation of vitamin C. a. All of the above b. II and III c. I and II d. I, II, III

已完成理解A chef is preparing a dish and wants to retain the maximum amount of vitamin C in the ingredients. Suggest appropriate cooking methods and storage techniques to preserve the vitamin C content in the food. I. Use minimal heat such as steaming or microwaving. II. Cook for a short time. III. Store fruits and vegetables in a cool, dark place or in the refrigerator to slow down vitamin C degradation. III. Use teflon-made pan to reduce oxidation of vitamin C. a. All of the above b. II and III c. I and II d. I, II, III

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A chef is preparing a dish and wants to retain the maximum amount of vitamin C in the ingredients. Suggest appropriate cooking methods and storage techniques to preserve the vitamin C content in the food. I. Use minimal heat such as steaming or microwaving. II. Cook for a short time. III. Store fruits and vegetables in a cool, dark place or in the refrigerator to slow down vitamin C degradation. III. Use teflon-made pan to reduce oxidation of vitamin C. a. All of the above b. II and III c. I and II d. I, II, III
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A chef is preparing a dish and wants to retain the maximum amount of vitamin C in the ingredients. Suggest appropriate cooking methods and storage techniques to preserve the vitamin C content in the food. I. Use minimal heat such as steaming or microwaving. II. Cook for a short time. III. Store fruits and vegetables in a cool, dark place or in the refrigerator to slow down vitamin C degradation. III. Use teflon-made pan to reduce oxidation of vitamin C. a. All of the above b. II and III c. I and II d. I, II, III
哪些食物富含维生素C?
维生素C对健康有哪些益处?
如何通过饮食提高维生素C的摄入?

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