请按下列内容并用英文介绍你的爱好是什么。例如，我有空会静下心来捏粘土做手工，消磨几个小时放空自己。每周会抽时间去运动，现在最喜欢游泳和健身。

In my leisure time, I enjoy engaging in various activities that bring me relaxation and fulfillment. Here's a brief introduction of my hobbies in English.

Crafting and Sports

• Clay Modeling: When I have free time, I like to immerse myself in the calming activity of clay modeling. It allows me to spend hours creating handcrafted items, which is a great way to unwind and let my mind go blank.
• Physical Activities: I also make it a point to engage in sports weekly. Currently, swimming and fitness are my favorites. They not only keep me active but also contribute to my overall well-being.

These hobbies provide a balance between creativity and physical health, enriching my life with both mental and physical benefits.146